I would agree with the statement that this studio is perfect for the serious yoga student. Yoga studios are much more commonplace nowadays, but not all focus so intently on the energetic elements. Yoga at SLYC is far more than simply stretching; each class honors the body/mind/spirit connection and is rooted in the energetic value of human movement. I love the variation, nothing is forgotten or left behind as we practice through the week. While each instructor brings their own energy, there is cohesion throughout their intructions. I always feel at home, cared for, supported, and restored by my practice with their expert leadership. Namaste