In a beautiful, high-ceilinged studio, Trish guided us through a moving meditation that took me outside of time. Simple, direct cueing and loving hands-on adjustments gave me a powerful sense that my needs were known. After a practice that proved my own strength to me, a final shivasana brought peace and truth that I have carried with me off my mat.
Trish & Kate’s mission is to create a legacy of yoga teachers who together elevate and change the world. They believe we are all meant to shine and were born to make manifest the glory of God that is within each of us. They fully embody by each of us shining our own light, we unconsciously give other people permission to do the same in order to continually create and be the change!
Are you ready to embrace your brilliance and empower others to do the same?