Loved the Wednesday night 75 minute Vinyasa flow with Kate. I love Kate’s classes as she is very attentive to her yogis and provides perfect guidance to help you get the most from each pose and movement.
The studio is a warm and inviting space.
I love leaving a class with both shaking legs and a complete sense of peace and fullness.
Can’t wait for next week’s class!
Trish & Kate’s mission is to create a legacy of yoga teachers who together elevate and change the world. They believe we are all meant to shine and were born to make manifest the glory of God that is within each of us. They fully embody by each of us shining our own light, we unconsciously give other people permission to do the same in order to continually create and be the change!
Are you ready to embrace your brilliance and empower others to do the same?