I just took the 4pm Friday class taught by Trish. It was challenging, fast paced and my legs were burning. The class has been over for about 20 minutes and I feel good like my body has this new found energy! Trish is such a good teacher, she's very descriptive and enthusiastic. This was a virtual class, I can't wait to take a class in the studio. By far one of the most challenging but best classes I've ever taken. Thank you!!!
Trish & Kate’s Teacher Training is unlike any other! With
over 40+ years of working with bodies both in sport and yoga along
with their 500-hour certifications, they bring you their hands-on
experience. Trish & Kate believe everyone can achieve more than
they ever thought possible! Their classes are designed to prove you
really can do anything with a little faith, patience, knowledge and
a sense of humor. Both are loved for creative sequencing taught in
progression to the backdrop of their unique music. Their classes
are grounded in physical and subtle body anatomy while being
inspired by the deep transformations of body, mind, heart, and soul
that yoga offers is practitioners. Their fun, fluid style comes
from their own experiences and from being open to practicing and
studying with various teachers. Their studies and yoga teaching
empower students with the fact that nothing is impossible!
Trish & Kate’s mission is to create a legacy of yoga teachers who together elevate and change the world. They believe we are all meant to shine and were born to make manifest the glory of God that is within each of us. They fully embody by each of us shining our own light, we unconsciously give other people permission to do the same in order to continually create and be the change!
Are you ready to embrace your brilliance and empower others to do the same?