I just took the 4pm Friday class taught by Trish. It was challenging, fast paced and my legs were burning. The class has been over for about 20 minutes and I feel good like my body has this new found energy! Trish is such a good teacher, she's very descriptive and enthusiastic. This was a virtual class, I can't wait to take a class in the studio. By far one of the most challenging but best classes I've ever taken. Thank you!!!
Trish & Kate’s mission is to create a legacy of yoga teachers who together elevate and change the world. They believe we are all meant to shine and were born to make manifest the glory of God that is within each of us. They fully embody by each of us shining our own light, we unconsciously give other people permission to do the same in order to continually create and be the change!
Are you ready to embrace your brilliance and empower others to do the same?