Featured review

Featured review
Whitelaw, WI
Oct 5, 2022

Trish and Kate lead with passion and respect for the practice of yoga. The investment of my time and financial resources is well worth both the insight I'm gaining and the time in their presence.  I am confident that I will walk away from this teacher training with a better understanding of the true essence of yoga and more respect for my body,mind, and spirit.  I am grateful for this opportunity.

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Serena

Serena came to her yoga practice by way of a popular DVD series of workouts in 2007. After practicing at home for years, she decided to take her home practice to a deeper space and started exploring different teachers and studios. It was in the studio space in 2015 where Serena fell in love with everything yoga had to offer, not just the physical practice. The influential teachings of Trish Washburn and Kate Yanke is where Serena discovered she loves a more robust, playful, sweaty flow, but enjoys the deep spiritual connections made in a slower, meditative practice as well.

When she isn’t practicing or teaching yoga, Serena enjoys spending time in her garden, running and hiking with her two kids and husband, and dancing around the kitchen to loud music! She believes one must find the positivity and enjoyment in life, and exploring life through a yogic lifestyle is the key to her happiness!

Yoga Certifications: Soleil Lune Yoga School 200hr, 


Monday
6:00
 
7:15
PM Power Flow
6:00
 
7:15
PM LIVE STREAM Power Flow
Tuesday
6:00
 
7:15
PM Vinyasa Flow
6:00
 
7:15
PM LIVE STREAM Vinyasa Flow
Wednesday
6:00
 
7:15
PM Vinyasa Flow
6:00
 
7:15
PM LIVE STREAM Vinyasa Flow
Thursday
6:00
 
7:00
AM VIRTUAL LED Sunrise Yoga
Saturday
8:30
 
10:00
AM LIVE STREAM Vinyasa Flow
8:30
 
10:00
AM Vinyasa Flow

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Featured review

Featured review
Whitelaw, WI
Oct 5, 2022

Trish and Kate lead with passion and respect for the practice of yoga. The investment of my time and financial resources is well worth both the insight I'm gaining and the time in their presence.  I am confident that I will walk away from this teacher training with a better understanding of the true essence of yoga and more respect for my body,mind, and spirit.  I am grateful for this opportunity.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.