Sound Method Yoga
I have never been much of an athlete despite my many attempts. Yoga has been a love of mine for a long time and has empowered me to move, listen to my body, and soothe my mind. I love learning and growing! The mind and body connection has been a curiosity of mine for sometime and I love helping others explore this! In my classes you will find positivity, vulnerability, and authenticity. I can’t wait to meet you on your yoga journey!
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