
Top Choice

More Locations

Stephanie V.
I did my first hot yoga class yesterday and at first I was a bit lost and maybe a little scared not knowing what I was expecting. I arrived about 20min earlier considering I had never been there and to adjust my whole essence considering you have to control your breathing in a heated room. I was a bit confused following the directions of body and mind adjustments but the teacher was GREAT patient and her voice was calm. I was able to not only enjoy the class but also get a full body workout. I had no clue I would sweat as much as I did. 1000% recommendable. Already booked my next class.