First class in a long time and wow was it great to join back in! Thank you Candice for always bringing it to the mat! Very excited to started picking up more classes!
Chelsea is dedicated to leading people of all ages and abilities through a connective mind-body experience. She made this true connection herself at YogaNation during a workshop with Marti Niko & DJ Drez. Her passion for movement and stillness alike are ever growing as she continues to expand her fitness, meditation and yoga certifications. Chelsea's classes focus on uniting breath and body in a mindful way. Her 'Core Yoga Flow' classes build strength and endurance through energetic movement. Her vast experience teaching kids, teens, adults and seniors make her classes safe and welcoming to people of all levels. When she isn't teaching yoga you can find her leading group fitness classes or dryland team training. She lives with a whole lot of boys; 3 sons and a husband so their Aussie-Doodle Harlow is a spoiled girl. Her deep connection to the Red Deer community inspires her to volunteer, event plan and work in communications/marketing. She understands the challenges of living a life of balance and continues to encourage others to prioritize self-care. 'Yoga' with her in-person or virtually and feel at ease on your mat as she will guide you wherever you are at.