Aham Yoga

Thank you for a very helpful and informative online Beginners Yoga Workshop this morning. I feel this will help me to continue to build a foundation in Yoga.  Arundhati is a great and supportive instructor.

Wonderful class - I recently moved to the Redmond/Seattle area and have been looking to try out new yoga studios. I felt rejuvenated and energized afterwards - the class is truly welcoming and do-able for people at all levels of yoga. Aru was supportive and closely connected to everyone during the session - and never pushed us to do anything we weren't comfortable yet. Would recommend her class.

I was a little reluctant to take the online yoga class but I am SOO glad I did it. It was a very nice session that made me feel the burn. Aru was connected closely during entire session. She was coming close to screen to correct everyone for the poses. I definitely recommend Aham yoga and will definitely take more classes. (And the best part with zoom class was that I saved commute time and could pick a time that worked best for me)

I have been practicing yoga on and off and generally like a smooth flow of poses. I had tried hot yoga in the past and it was very very strenuous. Attended restorative yoga once at Aham yoga and it was a blissful experience. Loved the studio ambiance, very calm and serene. Cleanliness is super important and this place was scores very high.

Today for the first time I attended yoga class (online though) and Aru walked us through various poses, each pose was thoughtfully put together. Given I was new to this kind of practice prior to the class I wasn't  100% sure what to expect and was ready to skip half of the poses. The reality was exact opposite, I could do almost all the poses and whenever struggled, Aru suggested a variation that would work for me. Overall I highly reccomend this place and once the studio is open - I can't wait to join regularly.