I found Aham Yoga (and the Youtube channel) through Arundhati's work in providing education about the roots of yoga, and have loved my experience! I find the classes more engaging than any other studio I've tried, challenging but supportive for a beginner like me.
I take classes online because I live in Florida and feel like I receive quality instruction because the teachers take the time to observe the students attending on Zoom and provide helpful feedback. I always look forward to class!
A yoga teacher, professional educator, personal trainer, fitness coach, workshop presenter and active community leader. She offers engaging and effective private sessions and group classes in the greater Seattle area along with education in yoga and fitness online. With a background in education and extensive experience working with physical therapists and doctors, yoga studios, local gyms and private clients, Michelle provides outstanding physical movement education while weaving classical yogic philosophy into all she offers. She is a 500 Hour Registered Yoga Teacher with Yoga Alliance, and a Certified Personal Trainer with NASM along with other fitness certifications. Michelle is passionate about helping people live and move well and believes that everyone has the ability to access good health with balance and joy. Michelle currently lives in Redmond, WA where she enjoys the outdoors, practicing yoga, lifting weights, cooking and spending lots of time with her family and friends.
I found Aham Yoga (and the Youtube channel) through Arundhati's work in providing education about the roots of yoga, and have loved my experience! I find the classes more engaging than any other studio I've tried, challenging but supportive for a beginner like me.
I take classes online because I live in Florida and feel like I receive quality instruction because the teachers take the time to observe the students attending on Zoom and provide helpful feedback. I always look forward to class!
