Featured review

Featured review
5 5 5 5 5
Fort Walton Beach
Aug 30, 2021

I found Aham Yoga (and the Youtube channel) through Arundhati's work in providing education about the roots of yoga, and have loved my experience! I find the classes more engaging than any other studio I've tried, challenging but supportive for a beginner like me.

I take classes online because I live in Florida and feel like I receive quality instruction because the teachers take the time to observe the students attending on Zoom and provide helpful feedback. I always look forward to class!

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Arundhati

Arundhati, Lead Teacher and Founder of Aham Yoga, came to yoga after nearly a decade of teaching dance. Born and raised in India, Arundhati has been teaching since 2006. Trained in vinyasa and hatha styles of yoga from renowned yoga masters. Known for sequencing, alignment and educating her students. She represents a great balance of classical and modern yoga. Her classes are challenging, dynamic, fun and precise. She is one of the leading yoga teachers in the area. She also hosts a well known yoga blog & travels to teach. At Aham Yoga, she teaches yoga classes, teacher trainings and workshops. She also recently started a Podcast, Lets Talk Yoga.


Monday
5:00
 
6:00
PM ONLINE: Level 1
6:45
 
7:45
PM ONLINE: Level 2/3
6:45
 
7:45
PM IN-STUDIO Level 2/3
Tuesday
6:15
 
7:15
PM ONLINE: Level 1
6:15
 
7:15
PM IN-STUDIO Level 1
7:30
 
8:30
PM January In- Studio Beginners Series (Tuesdays)
Wednesday
5:00
 
6:00
PM ONLINE: Level 1
6:45
 
7:45
PM ONLINE: Level 2/3
6:45
 
7:45
PM IN-STUDIO Level 2/3
Thursday
6:15
 
7:15
PM ONLINE: Level 1
6:15
 
7:15
PM IN-STUDIO Level 1
Friday
5:00
 
6:00
PM ONLINE: All Levels
5:00
 
6:00
PM IN-STUDIO All Levels
Saturday
8:30
 
9:15
AM January In-studio Pranayama Series
8:30
 
9:15
AM January Online Pranayama Series
9:30
 
10:30
AM ONLINE: Level 1
9:30
 
10:30
AM IN-STUDIO Level 1

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Featured review

Featured review
5 5 5 5 5
Fort Walton Beach
Aug 30, 2021

I found Aham Yoga (and the Youtube channel) through Arundhati's work in providing education about the roots of yoga, and have loved my experience! I find the classes more engaging than any other studio I've tried, challenging but supportive for a beginner like me.

I take classes online because I live in Florida and feel like I receive quality instruction because the teachers take the time to observe the students attending on Zoom and provide helpful feedback. I always look forward to class!

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 10:30 am
Sunday
9:00 am - 10:00 am
* Daily and holiday schedules may vary. Please contact us for more information.