Great class with Jackson tonight! Very thoughtful and skilled teacher with good cues.
Lynn, co-owner of Balance studio, is a 500 hr RYT with a passion
for yoga and empowering students and clients in personal healing /
health. Lynn’s practice began many years ago with meditation and
was followed by her yoga practice which was self study. Her yoga
practice was truly enriched when she went from self study to studio
practice. Enlivened by community and strengthened by various
teachers whose styles and refinements continued her growth, Lynn
views yoga as one of the best forms of health insurance.
Her certifications and trainings include: 200 hour yoga teacher
training at Himalayan Institute, Advanced Singing Bowls, Gong
Training as well as Gong Summit Master Classes (Mitch Nur, Mike
Tamburo, Michael Bettine, Jens Zygar, Sheila Whitaker), Reiki level
III, 300 hour teacher training at ShivaShakti, and Tuning Fork
training with John Beaulieu,
In addition to her interest in sound work and teaching all
levels classes, Lynn seeks to find ways to make yoga accessible to
the apprehensive, believing that everyone can benefit greatly from
improved balance, flexibility, and relaxation for mind, body, and
spirit. She has worked extensively to create chair yoga classes
where students get all the yoga with options that eliminate the
floor (stress on knees, wrists, and transitions) and keep the
standing poses (though allowing options for support if needed).
Lynn's sound therapy work (with singing bowls, tuning forks,
gongs and more) includes one on one work, sessions for 2, and
sound immersion for groups. Contact her at balanceyogavt@gmail.com for
immersion events, restorative with sound, and private/group
sessions.