Featured review

Featured review
Shoreham, NY
Mar 9, 2022

Beautiful studio with lots to offer.  Neat, clean and lends to a warm and welcoming atmosphere.  Great place for yogi’s of all levels.

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Kerri

Thank you to every teacher on my path; I am not me without you.

 

Kerri was given the gift of yoga at the beginning of 2002, an actual gift of one year unlimited classes at a studio.  Little did she know at the time, yoga had found her; she didn't find it. She took to the asana practice and quickly fell in love.  The movement, the breath, the balance of ease and effort all drew her in, while the subtle feeling of coming home when she came to her mat and the benefits of meditation and regulation kept her coming. 

Yoga became a steady and nurturing relationship, the most consistent one in her life.  It saw her through grief, addiction,  recovery, injuries, and heartache. It taught her compassion and equanimity.  Her practice deepened, and she found love and respect for it and, in turn, for herself.  Yoga has saved her in a hundred ways and continues to be a safe haven for her some 20 years later. 

In September 2020, she took the dive into teacher training with Always at Aum School because she wanted to share the gifts yoga has brought her with others. 

Kerri approaches life with humor, authenticity, gratitude and profound reverence.  One will find these same qualities in her instruction. She leads classes to be a safe space to explore, play, and feel at home.  Kerri is trauma informed, somatically inclined, and passionate about your experience.  She is a student first and a teacher second, with an honest desire to have everyone receive the benefits the yoga provides... Kerri is merely a guide; the yoga does the work. 


Monday
5:30
 
6:30
PM Lotus, Ashtanga Inspired
7:00
 
8:00
PM Lotus, Vinyasa Flow
Saturday
8:00
 
9:00
AM Lotus, Gentle Vinyasa and Yin
9:30
 
10:30
AM Lotus, Vinyasa Flow
Sunday
6:00
 
7:15
PM Lotus, Vinyasa Flow

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Featured review

Featured review
Shoreham, NY
Mar 9, 2022

Beautiful studio with lots to offer.  Neat, clean and lends to a warm and welcoming atmosphere.  Great place for yogi’s of all levels.

Business Hours *

Yoga Studio HOURS*

Monday
6:00 am - 9:00 pm
Tuesday
6:00 am - 9:00 pm
Wednesday
6:00 am - 9:00 pm
Thursday
6:00 am - 9:00 pm
Friday
6:00 am - 9:00 pm
Saturday
6:00 am - 9:00 pm
Sunday
6:00 am - 9:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.