Featured review

Featured review
Saratoga Springs, UT
Jan 7, 2022

Took the Vinyasa Yoga class. A good mix of workout and stretching, perfect for what I wanted. I plan to join the gym and attend at least bi-weekly!

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Steffanie

Steffanie began teaching health and wellness in 1992. She has a BA from BYU in Humanities with a minor in English.

She grew up all over the world and loves to travel. She lives in Saratoga Spring, Utah with her husband, Tony. They have 4 kids, all of whom practice or teach yoga.

She trained with Dharma Mittra, Srivatsa Ramaswami, and so many others who have inspired her.  If you're into certifications here goes: Yoga Alliance ERYT-500, ACE certified for over 25 years, Pilates, Spin, Kickboxing Step and other various forms of fitness. She is the creator of the award-winning SoleDance (formerly YogaDance), and spent her younger years dancing professionally. She worked in Public Relations from 2011-2015 in Manhattan, NY. She also worked and managed fitness programs for the Bay Club (formerly ClubSport), and the Newtown Athletic Club. She taught at Nike and the Courthouse Athletic Club.

Steffanie has trained hundreds of teachers, focussing on relevant content, class formatting and effective teaching strategies. She often presents at conferences and women's groups.She also does personal training and semi-private lessons.

Her classes are heavy on meaningful fun, light on pomp.  


Monday
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (7 Nights/2 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (7 Nights/4 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-7 Nights/2 Person Room
12:00
 
12:00
PM Women's Retreat Mexico-7 Nights/4 Person Room
6:30
 
7:30
PM Radiant Yoga
Tuesday
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (7 Nights/2 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (7 Nights/4 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-7 Nights/2 Person Room
12:00
 
12:00
PM Women's Retreat Mexico-7 Nights/4 Person Room
9:30
 
10:30
AM Radiant Power Yoga
10:45
 
2:45
PM 200 Hour Yoga Teacher Training
10:45
 
2:45
PM 300 Hour Yoga Teacher Training
11:00
 
2:00
PM Aerial Teacher Training Level 2
6:30
 
7:30
PM Aerial Open Gym
Wednesday
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (4 Nights/2 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (4 Nights/4 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (7 Nights/2 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (7 Nights/4 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-4 Nights/2 Person Room
12:00
 
12:00
PM Women's Retreat Mexico-4 Nights/4 Person Room
12:00
 
12:00
PM Women's Retreat Mexico-7 Nights/2 Person Room
12:00
 
12:00
PM Women's Retreat Mexico-7 Nights/4 Person Room
8:45
 
9:15
AM Bungee
10:45
 
2:45
PM 300 Hour Yoga Teacher Training
11:00
 
2:00
PM Aerial Teacher Training Level 2
6:30
 
7:30
PM Aerial Skills
7:45
 
8:45
PM Yin Yoga
Thursday
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (4 Nights/2 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (4 Nights/4 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (7 Nights/2 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (7 Nights/4 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-4 Nights/2 Person Room
12:00
 
12:00
PM Women's Retreat Mexico-4 Nights/4 Person Room
12:00
 
12:00
PM Women's Retreat Mexico-7 Nights/2 Person Room
12:00
 
12:00
PM Women's Retreat Mexico-7 Nights/4 Person Room
11:00
 
2:00
PM Aerial Teacher Training Level 2
6:30
 
7:20
PM Advanced Pilates Reformer
7:30
 
8:15
PM Bungee
Friday
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (4 Nights/2 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (4 Nights/4 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (7 Nights/2 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (7 Nights/4 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-4 Nights/2 Person Room
12:00
 
12:00
PM Women's Retreat Mexico-4 Nights/4 Person Room
12:00
 
12:00
PM Women's Retreat Mexico-7 Nights/2 Person Room
12:00
 
12:00
PM Women's Retreat Mexico-7 Nights/4 Person Room
9:30
 
10:20
AM Aerial Yoga
11:00
 
2:00
PM Aerial Teacher Training Level 2
5:30
 
8:30
PM Pilates Reformer Teacher Training
Saturday
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (4 Nights/2 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (4 Nights/4 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (7 Nights/2 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (7 Nights/4 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-4 Nights/2 Person Room
12:00
 
12:00
PM Women's Retreat Mexico-4 Nights/4 Person Room
12:00
 
12:00
PM Women's Retreat Mexico-7 Nights/2 Person Room
12:00
 
12:00
PM Women's Retreat Mexico-7 Nights/4 Person Room
11:00
 
2:00
PM Aerial Teacher Training Level 2
Sunday
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (4 Nights/2 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (4 Nights/4 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (7 Nights/2 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-Hold My Spot (7 Nights/4 Person Room)
12:00
 
12:00
PM Women's Retreat Mexico-4 Nights/2 Person Room
12:00
 
12:00
PM Women's Retreat Mexico-4 Nights/4 Person Room
12:00
 
12:00
PM Women's Retreat Mexico-7 Nights/2 Person Room
12:00
 
12:00
PM Women's Retreat Mexico-7 Nights/4 Person Room

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Featured review

Featured review
Saratoga Springs, UT
Jan 7, 2022

Took the Vinyasa Yoga class. A good mix of workout and stretching, perfect for what I wanted. I plan to join the gym and attend at least bi-weekly!

Business Hours *

Yoga Studio HOURS*

Monday
7:00 am - 12:00 pm5:30 pm - 9:00 pm
Tuesday
6:00 am - 12:00 pm4:30 pm - 9:00 pm
Wednesday
7:00 am - 12:00 pm4:30 pm - 9:00 pm
Thursday
6:00 am - 12:00 pm4:30 pm - 9:00 pm
Friday
7:00 am - 12:00 pm
Saturday
7:15 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.