This class supplied a moment of positivity to a late-summer Sunday morning. Stephanie clearly put in a lot of work and preparation for this: her second-ever teaching class. She brought a calm but assertive energy to the room, and selflessly gave it all away to us. A supportive power was generated when she challenged us physically and lifted us up spiritually. Stephanie narrates the positions and movements with a soft but gutsy contralto voice, which compels us to try following her lead through to the final resting pose.