Instructor
Aditi Yoga| Wellness
Sally teaches mindful, fluid, alignment based yoga linking breath with movement. Teaching with compassion, acceptance, and humor, she encourages students to honor their own body and own experience, while cultivating inner awareness. She hopes to help her students quiet the mind, reconnect to the heart and the breath, and find strength and ease in the body, both on and off the mat. Sally has been a student and practitioner of yoga for more than 20 years, a practice that has greatly influenced her life. It is a great joy and an honor to share this practice with others. Sally is a certified RYT 200 and RYT 500 level teacher. In addition to teaching yoga, she provides Thai yoga bodywork through her business, www.tulathaiyoga.com, and is a certified Reiki practitioner.
No Upcoming Scheduled Sessions