Loved this class. Very peaceful.
Co-owner and founder of Rising Lotus, Daniel is dedicated to the practice of being fully alive in each moment. His playful, heart-centered teaching, combines alignment, meditative breath, and spirit in vigorous vinyasa-flow classes that encourage reconnection to Self, renewal and joy. He incorporates eastern philosophy, depth psychology, poetry and laughter to create a stimulating environment where students can release physically, quieting their minds to experience a deep sense of peace and well-being. Daniel shares the joy of music and meditation by leading Kirtan at the studio every 2nd Saturday. http://www.danielstewart.com