Challenging flow class with next level core workout. Love the sliding vinyasas!
Micki began her yoga journey fifteen years ago. After surviving drug addiction, a friend invited her to her very first yoga class. She had no idea the effect it would have on her and her life. Through yoga she learned that the search is never-ending, that the journey of the search IS the reason for living. The thread between each moment through every experience with every emotion being happy, sad, good, bad...IS yoga. After completing the 200 hour teacher training program with Rising Lotus Yoga in Sherman Oaks, Micki hopes to pass on what she's learned through where she's been and to give peace to those who are struggling. She believes with all her heart that we are all beautiful and lovable and worthy of great things.