Great flow, and Adina brought light joy to my practice
Nina Siemaszko, 200 RYT, completed her training at RLY and is now in her second year of studies at the Iyengar Yoga Institute. Manouso Manos, Chris Stein and Claire Hartley are her mentors and she is incredibly grateful and humbled to learn from them. Pranayama, Asana, Philosophy, the Science of Yoga and and hip-hop are the mainstays of her classes. Be ready to get on your mat to practice, play and find your inner freedom.