WSY - TAKOMA PARK

Yoga Studio  in Takoma Park , MD

6930 Carroll Avenue, Suite 100
Takoma Park , MD , 20912
  • Yoga Studio in Takoma Park, MD
  • Yoga Studio in Takoma Park, MD
  • Yoga Studio in Takoma Park, MD
  • Yoga Studio in Takoma Park, MD

WSY - TAKOMA PARK

Get directions 6930 Carroll Avenue, Suite 100
 
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Takoma Park , MD , 20912
 
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Workshops & Series
Meditation Classes
Studio Yoga Classes
Virtual Classes
Date range
$0.00
5 Sessions
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Monthly Meet-up for Alumni of Overcoming Trauma and Anxiety workshops (ONLINE) Virtual
Sep 5, 2021 - Dec 5, 2021

A number of students who participated in our workshops on overcoming trauma and anxiety have said it would be helpful to continue to meet on an ongoing basis. We will meet the first Sunday of the month, from 5-6pm. WSY yoga teacher Cheryl Kravitz will facilitate the meet-up, which includes discussion, yoga and meditation centered around relieving anxiety.

Schedule
Date
Sep 5, 2021 - Dec 5, 2021
Days
Sun
Time
5:00 - 6:00pm
$0.00
1 Session
Enroll Now
Pajamarama Yoga with Marie Elena FREE!
Dec 5, 2021 - Dec 5, 2021

Pajamarama Yoga with Marie Elena

FREE Class

 

Come join Maria Elena in a FREE class on Pajamarama Sunday, December 5th.

The only thing necessary is you in your PJs! It will be a fun, all-levels class and promises to get your day off to an energized start.

Sign up Early!



Sunday, December 5 | 10:00a-10:45a | In Studio

<Class size limited to 30>

Schedule
Date
Dec 5, 2021
Days
Sun
Time
10:00 - 10:45am
$37.50
3 Sessions
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4 R’s – Relax, Renew, Refresh & Rest with Restorative Yoga Workshops IN PERSON
Dec 5, 2021 - Dec 5, 2021
To wind down your weekend or to prepare for the week, look no further than this Restorative Yoga workshop. Join us in-person on the first Sunday of every month for 75 minutes to connect with mind-body-breath. New to Restorative Yoga? No experience is needed. Restorative Yoga invites you through longer held, supported poses and props to relax, renew and restore. As you rest and release your central nervous system has the space to unwind, to restore.
 
Schedule
Date
Dec 5, 2021
Staff
Days
Sun
Time
3:30 - 4:45pm
$60.00
1 Session
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Winter Warmer Seasonal Workshop With James Foulkes HYBRID
Dec 11, 2021 - Dec 11, 2021

Winter Warmer Seasonal Workshop

With James Foulkes

 

During the Winter Months our energies tend to naturally be drawn inwards as nature becomes still and the cold weather and long nights draw in.

But something deeper is at work.

The Water energy of Winter is an expression of Maximum Yin and Responsiveness. We will balance the Yin nature of the gentle cleansing stretches and breathwork with complementary Yang practices, whilst using meditation, to support the sustaining of our energetic field through the colder months working with the active kidney and bladder energy.

This time is also one of incubating ideas and intentions to manifest in the Spring.

We will establish multi-layered intentions to blossom in the forthcoming year by peering into the shadows of Winter through journeying.

All Students of all levels welcome.

This workshop will be offered in a HYBRID format; students may choose to attend in person or via Zoom. Zoom meeting links to the workshop will be sent to all students before the workshop begins.  

Saturday, December 11

4:00p – 7:00p | In Studio & Online | $60

Schedule
Date
Dec 11, 2021
Days
Sat
Time
4:00 - 7:00pm
$50.00
4 Sessions
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4 R’s – Relax, Renew, Refresh & Rest with Restorative Yoga Workshops ONLINE Virtual
Dec 19, 2021 - Dec 19, 2021
To wind down your weekend or to prepare for the week, look no further than this Restorative Yoga workshop. Join us online on the 3rd Sunday monthly for 75 minutes to connect with mind-body-breath. New to Restorative Yoga? No experience is needed. Restorative Yoga invites you through longer held, supported poses and props to relax, renew and restore. As you rest and release your central nervous system has the space to unwind, to restore.
 
You may want the following props avaialble:
4 blocks or block like items
4 to 6 blankets/towels
1 bolster or cushion from sofa/couch
1 strap or belt/tie/scarf
1 eye mask
Schedule
Date
Dec 19, 2021
Days
Sun
Time
3:30 - 4:45pm
$40.00
3 Sessions
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Yoga Nidra Sundays: Yoga for Inner Calm and Clarity (October-December) Virtual
Dec 19, 2021 - Dec 19, 2021

With the disruption that currently surrounds us, it’s easy to feel stressed and overwhelmed. Yoga Nidra, a guided meditative practice, can help you find a source of internal stability and resilience. It can ease tension and fatigue, calm the nervous system, and restore energy.

In this workshop you’ll:
- Learn centering and relaxation techniques
- Practice gentle asana stretches for joints and muscles
- Explore yoga breathing techniques
- Be guided through a complete Yoga Nidra practice.

Yoga Nidra is practiced in a comfortable lying or seated position. No prior experience needed — everyone welcome.

This workshop will meet online; Zoom links will be emailed approximately 24 hours and again 1 hour before the workshop begins.

Please register at least 12 hours in advance.


Summer 2021 dates: Aug 1, Aug 22, Sept 26 (register for all 3 for a discount!)
Fall 2021 dates: Oct 24, Nov 21, Dec 19 (register for all 3 for a discount!)

Schedule
Date
Dec 19, 2021
Staff
Days
Sun
Time
5:00 - 6:00pm
$10.00
1 Session
Enroll Now
A Celebration of Light ONLINE
Dec 25, 2021 - Dec 25, 2021

A Celebration of Light

 

At this time of year, we honor many holidays – Christmas, Hanukkah, Kwanzaa, Solstice, and others around the world. What we find in most holidays this time of year is the theme of light. It is a time of darkness in the natural world – short days and long nights. Whether we are honoring the light of the sun, the flickering glow of a candle, or the sparkle of Christmas lights, we all have what is called inner light, which Patanjali, in Yoga Sutra I.26, says is free from grief or sorrow.

 

Join Cheryl Kravitz on Saturday, December 25th for a class to celebrate the light we all bring to the world. We will practice simple asana, breathwork, and yoga nidra.



December 25 th| Online | 7:00p-8:15p | $10 

Schedule
Date
Dec 25, 2021
Days
Sat
Time
7:00 - 8:15pm
$40.00
1 Session
Enroll Now
Stoking the Fires of Change: A New Years' Practice with Joe Miller ONLINE Virtual
Jan 1, 2022 - Jan 1, 2022

Stoking the Fires of Change: A New Years' Practice with Joe Miller

 

Come chart your course for 2022 by setting strong intentions for a beautiful year. Join Joe for a powerful all-levels practice that will help you harness the potential and promise of the new year. Using an energetic Tantric practice that will stoke your agni, or inner fire, Joe will guide you to cultivate your internal sunshine and engage your energy of change, setting you up for stepping into your heart and power for 2022.

This is a hybrid event. You are registering for the ONLINE option.

New Years Day | January 1, 2022

11:00a – 12:30p | HYBRID | $40

Schedule
Date
Jan 1, 2022
Staff
Days
Sat
Time
11:00 - 12:30pm
$40.00
1 Session
Enroll Now
Stoking the Fires of Change: A New Years' Practice with Joe Miller IN PERSON
Jan 1, 2022 - Jan 1, 2022

Stoking the Fires of Change: A New Years' Practice with Joe Miller

 

Come chart your course for 2022 by setting strong intentions for a beautiful year. Join Joe for a powerful all-levels practice that will help you harness the potential and promise of the new year. Using an energetic Tantric practice that will stoke your agni, or inner fire, Joe will guide you to cultivate your internal sunshine and engage your energy of change, setting you up for stepping into your heart and power for 2022.

This is a hybrid event. You are registering for the IN-PERSON option.

New Years Day | January 1, 2022

11:00a – 12:30p | HYBRID | $40

Schedule
Date
Jan 1, 2022
Staff
Days
Sat
Time
11:00 - 12:30pm

Business Hours *

Yoga Studio HOURS*

Monday
Closed
Tuesday
6:45 pm - 8:45 pm
Wednesday
10:45 am - 12:45 pm
Thursday
Closed
Friday
Closed
Saturday
8:45 am - 12:30 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.