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María Elena
 
María Elena Montero is a recent graduate of the Willow Street 200-hour Yoga Teacher Training program. She first discovered yoga as way to manage back pain, but quickly fell in love with the simple connection to breath. Seeking a deeper connection to yoga, she completed teacher training. María Elena infuses joy, humor and strength in her practice and in her teaching, remembering that all you ever have to do is breathe (and eat chocolate).

Sunday
8:45
 
9:45
AM Smooth Wake-Up Flow (online)
8:45
 
9:45
AM Smooth Wake-Up Flow (in person)
3:30
 
4:45
PM 4 R’s – Relax, Renew, Refresh & Rest with Restorative Yoga Workshops ONLINE

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Business Hours *

Yoga Studio HOURS*

Monday
Closed
Tuesday
6:45 pm - 8:45 pm
Wednesday
10:45 am - 12:45 pm
Thursday
Closed
Friday
Closed
Saturday
8:45 am - 12:30 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.