Really look forward to my Innet Vision yoga classes. Have recently taken Gentle Yin/Yang Flow and was able to focus on moments through breathing, allowed me to give my brain an escape from the busyness of the day. Really enjoyed the class and came to Resorative with Michelle on Sunday afternoon as well! They offer a lot of classes for any range of skill and the instructors are helpful with modification suggestions if needed as well. They live by the mindfulness that yoga is your practice, whatever it may be. ;-)
Maredith Estrada-Schroeder R.Y.T. has a passion, energy, and
dedication for the art of yoga. A lover of adventure, travel, and
children, she sees beauty in all things and encourages others to
see it as well in their yoga practice and daily life. With great
humor and joy, she integrates her love for the dance of vinyasa,
the deepening of yin, the strength of power, and the stillness of
meditation with breath, body and soul in the classes she teaches.
Blessed with love and inspiration from incredible family and
friends she is thankful for the guidance of her teacher, Aaron
Goldberg. Teaching since 2003 she has furthered her studies and
recieved her 500 hour Master-Level Yoga Teaching Certificate and
registered with Yoga Alliance. She is honored to be part of the
Inner Vision family.
