I've been attending Aaron's infrared yoga class in Tempe since it began at this location.
Aaron is a great instructor, guiding us through the poses as well as explaining the benefits of each pose and how it affects our body, posture, and balance, as well as other important aspects. I look forward to going to Aaron's class, knowing I can seek guidance and adjust for any limitations. He is personable, approachable, and extremely knowledgeable with his many years of study and experience.
The hour goes fast with a great meditative experience as well as a tad bit of humor thrown in by Aaron.
Nasim Nourian is a certified Healing Emphasis Yoga Therapy Instructor with 500 hour Master Teacher Training and 300 hr Yoga Alliance approved teacher training program. She has completed her studies on Relaxation Response with the Benson-Henry Institute of Mind-Body Medicine at the Harvard Medical School Massachusetts General Hospital and has studied with Paulie Zink, the Yin Yoga Master in the West and Sarah Powers founder of Insight Yoga. Nasim has developed a program titled “Transformation Awakening Yoga” as a functional way of observing stillness and grace to heighten awareness and personal growth. She is also the founder of G.E.M.S. method to practice mindfulness and gratitude using a simple four-step process. Nasim is also certified as Ayurvedic Lifestyle Counselor from Dr. David Frawely’s American Institute of Vedic Studies. In her spare time, she loves to create art and hike with her dogs.