I had a great and relaxing yoga session today with a new instructor - Jelena. She had a very calming and smooth flowing session. Her choice of poses and music and soothing voice was very relaxing - good for mind and body. Well done.
Coloured Soul Yoga & Wellness provides unique experiences through movement and wellness services. This powerful combination benefits the individual holistically—restoring harmony and wholeness to both body and soul. It is our mission to help you achieve your optimal health regardless of your age, physical limitations, and state of health. Our passion is to guide you on a journey of wellness beyond the mat. Coloured Soul Yoga & Wellness is an intimate space for movement and wellness that creates the beginnings of a journey through love, energy, and freedom sourced from a balanced body and spirit. With a sensory experience, we incorporate mindfulness, breath awareness, communion, and movement that encourages a gentle path to grow in virtue and cultivate interior peace.