60 Minute Private Session

Yoga & Movement

COURSES

Private Yoga Sessions

APPOINTMENTS

Kids Calm Growth Program

EVENTS

Hatha Release Flow

Vitality Chair Flow

LoPi ®

MoPi ®

HiPi ®

Soulmatic Flow

Vitality Yoga Flow

Full Body Calm

Yoga Lab

Essential Sleep

In Yin

Spring OPEN HOUSE event

I had a great and relaxing yoga session today with a new instructor - Jelena.  She had a very calming and smooth flowing session.  Her choice of poses and music and soothing voice was very relaxing - good for mind and body.  Well done.



Coloured Soul Yoga & Wellness provides unique experiences
through movement and wellness services. This powerful combination
benefits the individual holistically—restoring harmony and
wholeness to both body and soul.  It is our mission to help
you achieve your optimal health regardless of your age, physical
limitations, and state of health.  Our passion is to guide you
on a journey of wellness beyond the mat.




Coloured Soul Yoga & Wellness is an intimate space for
movement and wellness that creates the beginnings of a journey
through love, energy, and freedom sourced from a balanced body and
spirit. With a sensory experience, we incorporate mindfulness,
breath awareness, communion, and movement that encourages a gentle
path to grow in virtue and cultivate interior peace.



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Coloured Soul Yoga & Wellness

Coloured Soul Yoga & Wellness

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