I tried this out for the first time last Sunday with my wife. It was really intense (in a good way). It challenged me both physically and mentally. I literally sweated out 6 pounds of water weight (mostly toxins). I felt amazing after. Jonalyn is an excellent instructor and kept me engaged and encouraged throughout the session. Both Tom & Jonalyn are professionals and a class act.
I started Bikram Yoga in 2009 and have been hooked every since. I became certified to teach in 2012 at Bikram's Yoga Teacher Training and have taught at several studios in the Central Valley. Bikram Yoga Tracy is my home away from home...even my kids come take class, and they bring Grandma along also!
I've taken thousands of classes in my time as a student of Bikram Yoga, and still I continue to learn and improve. I learn from the teachers, but also from you, our students. You inspire me!!
What an amazing community Bikram Yoga Tracy is!! I continue to be inspired by the students here and always enjoy seeing all the happy smiling faces.