With Each class I improve my postures, and gain more confidence in my practice. I truly appreciate the instructions and corrections I receive from the instructors. Our bodies are made to heal themselves and I can see that happening with each class.
Your health and peace of mind is the most valuable
asset you have. No matter where you go in the world you
can always take it with you!
I started Bikram Yoga in January 2004, while attending college at Cal Poly in San Luis Obispo, CA. Determined to get through the entire class without sitting out, I continued going to classes. Needless to say that during the process of trying to “Do the whole class”, I began to notice positive changes in my mind and body. In fall of 2006, with the encouragement of teachers and friends I attended Bikram’s Yoga Teacher Training. It was a life changing experience, and I am blessed to be able share my passion; a very potent and powerful traditional Hatha yoga practice with everyone willing to try.
I started Bikram Yoga in January 2004, while attending college at Cal Poly in San Luis Obispo, CA. Determined to get through the entire class without sitting out, I continued going to classes. Needless to say that during the process of trying to “Do the whole class”, I began to notice positive changes in my mind and body. In fall of 2006, with the encouragement of teachers and friends I attended Bikram’s Yoga Teacher Training. It was a life changing experience, and I am blessed to be able share my passion; a very potent and powerful traditional Hatha yoga practice with everyone willing to try.