Bikram Yoga Tracy

Your health and peace of mind is the most valuable asset you have. No matter where you go in the world you can always take it with you!
I started Bikram Yoga in January 2004, while attending college at Cal Poly in San Luis Obispo, CA. Determined to get through the entire class without sitting out, I continued going to classes. Needless to say that during the process of trying to “Do the whole class”, I began to notice positive changes in my mind and body. In fall of 2006, with the encouragement of teachers and friends I attended Bikram’s Yoga Teacher Training. It was a life changing experience, and I am blessed to be able share my passion; a very potent and powerful traditional Hatha yoga practice with everyone willing to try.

As a Mom I put the needs of everyone before my own and realized one day I needed to care for myself so I could better care for my family. After my first Bikram Yoga class in 2008 I knew I found what I had been searching for...I felt great and couldn't wait to go back again. I attended Bikram's Yoga Teacher Training in Spring 2009 and have been teaching full time since then. I get to see people transform before my eyes, and that is why I LOVE being a Bikram Yoga Teacher!

If you want to be challenged, then look no further than this amazing class! No chanting, low lights and incense here..

I had many ideas of what yoga was but when my wife dragged me to my first Bikram Yoga class, I was surprised at how hard I worked in class and how great I felt after. I have played sports and continue to participate in extreme sports every chance I get.But nothing has ever challengd me like this! Since 2008 I have been regularly practicing Bikram Yoga and have healed my many injuries; back, knees, hips...you name it, I've hurt it!

I was so impressed with this system that I attended Bikram's Teacher Training in Fall 2011. I love seeing people come in and transform their bodies and improve their lives.

Tomalyn are two people that share the same brain. They have been “Tomalyn” since 1986 but only teach as “Tomalyn” once or twice per year.

You may notice a lot of happy people when you come to the yoga studio. Don't worry, it's contagious!!

I started Bikram Yoga in 2009 and have been hooked every since. I became certified to teach in 2012 at Bikram's Yoga Teacher Training and have taught at several studios in the Central Valley. Bikram Yoga Tracy is my home away from home...even my kids come take class, and they bring Grandma along also!

I've taken thousands of classes in my time as a student of Bikram Yoga, and still I continue to learn and improve. I learn from the teachers, but also from you, our students. You inspire me!!

What an amazing community Bikram Yoga Tracy is!! I continue to be inspired by the students here and always enjoy seeing all the happy smiling faces.