Pauline Gibbons

Instructor

Tring Yoga Studio

Having studied Vinyasa flow and Hatha Yoga with Yoga Alliance in the beautiful setting of Bali and the fun and liberating Aerial Yoga with the Chakra Aerial Yoga school in Carlisle, Pauline loves to teach a flowing, challenging class with focus on breathing and alignment which is suitable for everyone. Originally qualifying as a personal trainer in 2003 through Premier International she started practicing Yoga soon after. Her career has taken her to many varied places including teaching for almost 3 years in the Middle East. First drawn to Yoga to compliment the other forms of exercise she taught Pauline soon fell in love with Yoga and decided she wanted it to become her main focus. Pauline loves seeing people who come to her classes gradually de-stress and find balance not only in their bodies but also in their lives. Taking the calm time spent on the mat with them to create a calm approach to work and life in general.