Loving the online classes! I live in OKC so not able to attend in person. The power classes are always challenging for me with plenty of options to substitute
Finally, in 2016 she fearfully said “Yes!”. Obedient to her inner self she FINALLY found joy in her purpose.
To hold a space to offer rest to the weary and strength to the weak.
Her practice was a slow evolution but after having her daughter in 2014 and leaving the 100 hour corporate work weeks she found a new solace in yoga. Attending class after class to enjoy some quiet time she found an intimacy within herself unexperienced before. Her mentor opened her mind to focus on more than just completing each pose but stretching and strengthening her Spirit, Soul & Body; becoming intentional and patient with the changes. Not only could she settle her mind but returned to her family recharged and refreshed giving her the strength to enjoy every season of this crazy life.
Completely in love with the inner changes yoga made room for she completed 540 hour Masters in 2017 with Thai & Trauma sensitivity training as well, proving that she will always be a student first.