Loving the online classes! I live in OKC so not able to attend in person. The power classes are always challenging for me with plenty of options to substitute
Certified through YogaWorks 200 RYT—a vinyasa/alignment based teaching program. Kennady enjoys providing a Palo Santo snug and safe environment. She began teaching in the summer of 2018, cultivating a passion for yoga since 2014. Yoga’s ability to improve resilience while promoting a softer conversation with oneself, has kept Kennady on the mat. She often integrates tactile cues as well as props, to allow a deeper understanding of postures. Music depends on the mood and the flow follows suite. Organic movement is encouraged but breathing is required.