Fitness

Yoga Studio

I attended an evening gentle flow class with Emily tonight. Emily's voice was soothing and calm. We worked on breathing and visualizations, and inviting positive energy into ourselves to share it with others. I went to class sad. I left class still sad, but also feeling appreciative for the many little things that are ultimately those that matter most. Thank you Emily 

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Yoga Bodies Vaughan - Rutherford Studio

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