Featured review

Featured review
Hoover, AL
Jun 19, 2022

Trina is knowledgeable, insightful but above all so tender in her instructions that it adds to the zenness of the class.

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Mary Lou
Mary Lou Davis started practicing yoga almost 6 years ago because she could barely walk. Her back was wrecked from racing motorcycles. After just a few months of yoga she saw dramatic improvements. Now she wants to share the health benefits that she has received with others. Mary Lou also leads a Bible study in the yoga studio. Please let her know if you’re interested in coming.

Tuesday
8:15
 
9:15
AM HOT 26 - In Studio
Friday
8:15
 
9:00
AM Hot 26 Fast Flow

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Featured review

Featured review
Hoover, AL
Jun 19, 2022

Trina is knowledgeable, insightful but above all so tender in her instructions that it adds to the zenness of the class.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
9:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.