Featured review

Featured review
Hoover, AL
Jun 19, 2022

Trina is knowledgeable, insightful but above all so tender in her instructions that it adds to the zenness of the class.

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Stacey
Completed Bikram Yoga Certification in Hawaii spring of 2007. Attended Bikram’s Advanced series training in Las Vegas in 2010. Taught extensively throughout Phoenix Arizona Instructing both Beginners Class as well as Advanced. I’ve had awesome opportunities to be in front of numerous senior instructors that influenced both my personal practice and my Instructing. I continue to be amazed by this practice…there are days it just blows my mind knowing just how darn good it is for you! I highly advise getting on the mat – quieting your mind and knowing your world is about to change.

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Featured review

Featured review
Hoover, AL
Jun 19, 2022

Trina is knowledgeable, insightful but above all so tender in her instructions that it adds to the zenness of the class.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Open9:00 am - 6:00 pm
Sunday
9:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.