Harmony Yoga and Wellness

Yoga Studio  in Wantagh , NY

3050 Merrick Road
Wantagh , NY , 11793
Yoga Studio in Wantagh, NY

Harmony Yoga and Wellness

Get directions 3050 Merrick Road
 
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Wantagh , NY , 11793
 
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Featured review

Featured review
5 5 5 5 5
North Bellmore, NY
Sep 26, 2020

I have been attending Harmony Yoga Studio for many years and always walk out from a class feeling relaxed and a general sense of well being.  During COVID, Mariko has continued her classes with Zoom; and while I look forward to the time we can return to the studio,  I have to say I find the Zoom classes just as meaningful and beneficial. Mariko continues to watch, calls your attention to a pose not being done correctly (or a way to do it a little better), always with a gentle and calm reassuredness.  Mariko always stresses that yoga is not just about doing a pose and holding it, but rather having your body and mind connect to the pose and having the strength come from within. It's a different way of thinking...yoga being a lifelong practice, not just a class.  Strong, yet at peace, is one of her many teaching tools.  I have been to other yoga studios, but definitely feel that Mariko is a truly unique and special teacher. I could go on, but experiencing Mariko's yoga classes for yourself is even better.

Adult Group Classes
Children's Programs
Classes
Healing Circle
Tai Chi Classes
Yoga Therapy Healing

Featured review

Featured review
5 5 5 5 5
North Bellmore, NY
Sep 26, 2020

I have been attending Harmony Yoga Studio for many years and always walk out from a class feeling relaxed and a general sense of well being.  During COVID, Mariko has continued her classes with Zoom; and while I look forward to the time we can return to the studio,  I have to say I find the Zoom classes just as meaningful and beneficial. Mariko continues to watch, calls your attention to a pose not being done correctly (or a way to do it a little better), always with a gentle and calm reassuredness.  Mariko always stresses that yoga is not just about doing a pose and holding it, but rather having your body and mind connect to the pose and having the strength come from within. It's a different way of thinking...yoga being a lifelong practice, not just a class.  Strong, yet at peace, is one of her many teaching tools.  I have been to other yoga studios, but definitely feel that Mariko is a truly unique and special teacher. I could go on, but experiencing Mariko's yoga classes for yourself is even better.