Callie Baker

Open Doors Yoga - Weymouth

Callie is a certified yoga instructor with a passion for teaching an upbeat yet inclusive yoga flow. While incorporating the core principles of functional movement, Callie strives to offer a challenging yet safe practice. She graduated from the Open Doors Yoga Studios 200-Hour Teacher Training Program in 2022.In her professional career as a dental hygienist, Callie believes it is important to look at “the big picture.” With a holistic approach, both in the dental office and on the mat, Callie strives to dig deeper when making connections within our overall health.In her spare time, Callie enjoys traveling and exploring new opportunities. A recent runner, Callie is training for a half marathon this coming October. She attributes much of this newfound movement to the benefits of yoga and breathwork.After high school sports ended for Callie in 2015, she began to explore the practice of yoga. It wasn’t until a year after she graduated from West Virginia University that she began experiencing both the physical and mental benefits of her practice on a deeper level. It has since become Callie’s passion to provide an environment for others to find fulfillment within their practice.The knowledge of breathwork, the physical movement of the body, and the challenge to slow the mind are all tools that can be used to engage in a healthy lifestyle.