Featured review

Featured review
5 5 5 5 5
Williamsburg
Nov 14, 2020

Took the first of Lian’s Shakti Yoga classes.  What a blast!  Wasn’t feeling up to a Saturday 8 am, but am so happy I did it. Great flows, mudras, pranayama, & chanting.  Perfect way to start my day & weekend. Honestly, my mood has been high today. Muah!

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Lian

Lian Mosher is an E-RYT 200, sound healer, reiki practitioner and yoga therapist-in-training.  She has been practicing yoga, meditation, and light work since she was 11.  While living in Boston in 2015, she earned her 200hr RYT under Daniel Max.  From there her professional path as a teacher and healer took flight.  Lian works to empower others to find their inner strength and reach their true potential. She is currently enrolled in the Masters of Science in Yoga Therapy program at Maryland University of Integrative Health and is on track to receive her and C-IAYT in 2020.  Lain is a passionate vinyasa teacher who enjoys making her classes accessible to all.  In her sound healing practice, she utilizes Crystal Singing Bowls, Tuning Forks, Mantra, and elements of Korean sound healing. Through the practice of yoga and vibration, Lian seeks to create a safe and sacred space for healing, growth and transformation.


Monday
6:00
 
7:00
AM FIR Hot Vinyasa Flow
9:30
 
10:30
AM FIR Hot 26
Friday
5:30
 
6:30
PM FIR Hot ElectroFlow
7:00
 
9:00
PM Define Your Vibe
Saturday
8:00
 
9:15
AM FIR Hot Shakti Flow
9:45
 
10:45
AM FIR Hot 26

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Featured review

Featured review
5 5 5 5 5
Williamsburg
Nov 14, 2020

Took the first of Lian’s Shakti Yoga classes.  What a blast!  Wasn’t feeling up to a Saturday 8 am, but am so happy I did it. Great flows, mudras, pranayama, & chanting.  Perfect way to start my day & weekend. Honestly, my mood has been high today. Muah!