The Dharma Studio

Aimee, RYT-200, spends her time assisting the community with the physical body in many different ways—Yoga, Personal Training, & Photography. She began her yoga journey years ago, and it wasn’t until facing addiction that she deepened her practiced and began to make it a complete lifestyle and career. Her ‘direction’ ‘focus’ ‘mission’ ‘dharma’—whatever you want to call it-- is to spread knowledge and self-love of the mind, body, & spirit connection (with a sharp slice of humor on the side) to help others become the absolute best version of themselves. She is here to show fun and challenging ways to grow through yoga, humor, & self-compassion. Join her in expanding through this trying thing called life.

Learning to live yogicly has changed my life, on and off the mat. I have been at Dharma nearly ten years, and the practice has brought calm, challenge and community. Completing teacher training was the logical next step, and sharing chair yoga with seniors and differently abled bodies brings me immense joy. My personal journey to health has led me to expand my exploration of children's yoga, yin practice and myofascial release.
In my spare time (what's that?) I can get lost in shell seeking, gardening, snorkeling and spending time with my 3 grown children and 4 legged grandchildren.