Yoga in the Park is amazing! So nice to be at one with nature. Valerie lead a great Yin class and I am so looking forward to the next one.
Helen is passionate about transforming fear into love — from
her, for her, for all. She expresses her commitment to
transformation through writing poetry, self-awareness and yoga
books, co-designing organizations into adaptive enterprises and
deepening her daily meditation and yoga practices.
Helen maintains her personal yoga practice and her Yoga Actions teacher training programs deeply enrich her transformational journey and provide a much-loved spiritual community.
For a listing of Helen’s weekly Right to Joy blogs, Free Press articles, awareness and writing programs or other books, visit Right to Joy.