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Helen

Monday
9:00
 
1:00
PM ATT: Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
9:00
 
1:00
PM Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
9:00
 
1:00
PM Virtual: Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
Tuesday
9:00
 
1:00
PM Virtual: Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
Wednesday
9:00
 
1:00
PM Virtual: Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
Thursday
9:00
 
1:00
PM Virtual: Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
Friday
9:00
 
1:00
PM Virtual: Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
Saturday
1:00
 
5:00
PM ATT: Balancing the Breast Bone - Stability & Space (2 DayWorkshop)
1:00
 
5:00
PM ATT: Effortless Effort - Tapping into the Kidneys
1:00
 
5:00
PM ATT: Yoga Actions for Individual Alignment - Twisting
1:00
 
5:00
PM Balancing the Breast Bone - Stability & Space (2 Day Workshop)
1:00
 
5:00
PM Effortless Effort - Tapping into the Kidneys
1:00
 
5:00
PM Virtual: Balancing the Breast Bone - Stability & Space (2 DayWorkshop)
1:00
 
5:00
PM Virtual: Effortless Effort - Tapping into the Kidneys
1:00
 
5:00
PM Virtual: Yoga Actions for Individual Alignment -Twisting
1:00
 
5:00
PM Yoga Actions for Individual Alignment -Twisting
Sunday
1:00
 
5:00
PM ATT: Balancing the Breast Bone - Stability & Space (2 DayWorkshop)
1:00
 
5:00
PM Virtual: Balancing the Breast Bone - Stability & Space (2 DayWorkshop)

See other staff members


Business Hours *

Yoga Studio HOURS*

Monday
10:30 am - 12:15 pm
Tuesday
10:30 am - 12:00 pm7:00 pm - 8:45 pm
Wednesday
10:30 am - 12:00 pm
Thursday
10:45 am - 12:15 pm
Friday
Closed
Saturday
9:45 am - 11:15 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.