Featured review

Featured review
5 5 5 5 5
Winnipeg, MB
Nov 18, 2021

I attended my first class at Serene yoga last night via virtual. It had a sense of community, sharing and passion despite participating via a computer screen. So authentic and energizing. Thankful…namaste

Back to Website
Helen

Helen is passionate about transforming fear into love — from her, for her, for all. She expresses her commitment to transformation through writing poetry, self-awareness and yoga books, co-designing organizations into adaptive enterprises and deepening her daily meditation and yoga practices.

Helen maintains her personal yoga practice and her Yoga Actions teacher training programs deeply enrich her transformational journey and provide a much-loved spiritual community.

For a listing of Helen’s weekly Right to Joy blogs, Free Press articles, awareness and writing programs or other books, visit Right to Joy.


Monday
9:00
 
1:00
PM ATT/Workshop Series 60 Hr 2021/22
9:00
 
1:00
PM Diagnosing Bodies - Foundation, Flow, Freedom (5 Day Workshop)
Tuesday
9:00
 
1:00
PM ATT/Workshop Series 60 Hr 2021/22
9:00
 
1:00
PM Diagnosing Bodies - Foundation, Flow, Freedom (5 Day Workshop)
Wednesday
9:00
 
1:00
PM ATT/Workshop Series 60 Hr 2021/22
9:00
 
1:00
PM Diagnosing Bodies - Foundation, Flow, Freedom (5 Day Workshop)
Thursday
9:00
 
1:00
PM ATT/Workshop Series 60 Hr 2021/22
9:00
 
1:00
PM Diagnosing Bodies - Foundation, Flow, Freedom (5 Day Workshop)
Friday
9:00
 
1:00
PM ATT/Workshop Series 60 Hr 2021/22
9:00
 
1:00
PM Diagnosing Bodies - Foundation, Flow, Freedom (5 Day Workshop)
Saturday
1:00
 
5:00
PM ATT/Workshop Series 40 Hr 2021/22
1:00
 
5:00
PM ATT/Workshop Series 60 Hr 2021/22
1:00
 
5:00
PM Yoga Actions for Adho Mukha Vrksasana & Pincha Mayurasana
1:00
 
5:00
PM Building a Yoga Core
1:00
 
5:00
PM Mindful Meditation - Awaken, Breathe & Create
1:00
 
5:00
PM An Introduction to Patanjali's Yoga Sutras - Book 1
1:00
 
5:00
PM Yoga Actions for Backbends
1:00
 
5:00
PM Yoga Actions for Forward Folds
Sunday
1:00
 
5:00
PM ATT/Workshop Series 40 Hr 2021/22
1:00
 
5:00
PM ATT/Workshop Series 60 Hr 2021/22
1:00
 
5:00
PM An Introduction to Patanjali's Yoga Sutras - Book 1

See other staff members


Featured review

Featured review
5 5 5 5 5
Winnipeg, MB
Nov 18, 2021

I attended my first class at Serene yoga last night via virtual. It had a sense of community, sharing and passion despite participating via a computer screen. So authentic and energizing. Thankful…namaste

Business Hours *

Yoga Studio HOURS*

Monday
10:30 am - 12:15 pm
Tuesday
10:30 am - 12:00 pm7:00 pm - 8:45 pm
Wednesday
10:30 am - 12:00 pm
Thursday
10:45 am - 12:15 pm
Friday
Closed
Saturday
9:45 am - 11:15 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.