Featured review

Featured review
5 5 5 5 5
Winnipeg, MB
Jun 19, 2021

Yoga in the Park is amazing! So nice to be at one with nature. Valerie lead a great Yin class and I am so looking forward to the next one.
Nancy

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Helen

Helen is passionate about transforming fear into love — from her, for her, for all. She expresses her commitment to transformation through writing poetry, self-awareness and yoga books, co-designing organizations into adaptive enterprises and deepening her daily meditation and yoga practices.

Helen maintains her personal yoga practice and her Yoga Actions teacher training programs deeply enrich her transformational journey and provide a much-loved spiritual community.

For a listing of Helen’s weekly Right to Joy blogs, Free Press articles, awareness and writing programs or other books, visit Right to Joy.


Monday
9:00
 
1:00
PM ATT: Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
9:00
 
1:00
PM Live Stream Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
9:00
 
1:00
PM Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
9:00
 
1:00
PM ATT/Workshop Series 60 Hr 2021/22
9:00
 
1:00
PM Diagnosing Bodies - Foundation, Flow, Freedom (5 Day Workshop)
Tuesday
9:00
 
1:00
PM Live Stream Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
9:00
 
1:00
PM Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
9:00
 
1:00
PM ATT/Workshop Series 60 Hr 2021/22
9:00
 
1:00
PM Diagnosing Bodies - Foundation, Flow, Freedom (5 Day Workshop)
Wednesday
9:00
 
1:00
PM Live Stream Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
9:00
 
1:00
PM Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
9:00
 
1:00
PM ATT/Workshop Series 60 Hr 2021/22
9:00
 
1:00
PM Diagnosing Bodies - Foundation, Flow, Freedom (5 Day Workshop)
Thursday
9:00
 
1:00
PM Live Stream Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
9:00
 
1:00
PM Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
9:00
 
1:00
PM ATT/Workshop Series 60 Hr 2021/22
9:00
 
1:00
PM Diagnosing Bodies - Foundation, Flow, Freedom (5 Day Workshop)
Friday
9:00
 
1:00
PM Live Stream Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
9:00
 
1:00
PM Diagnosing Bodies - Healing Hardened Patterns (5 Day Workshop)
9:00
 
1:00
PM ATT/Workshop Series 60 Hr 2021/22
9:00
 
1:00
PM Diagnosing Bodies - Foundation, Flow, Freedom (5 Day Workshop)
Saturday
1:00
 
5:00
PM ATT/Workshop Series 40 Hr 2021/22
1:00
 
5:00
PM ATT/Workshop Series 60 Hr 2021/22
1:00
 
5:00
PM Yoga Actions for Armpits & Shoulder Joints
1:00
 
5:00
PM The Keshas - The 5 Causes of Suffering
1:00
 
5:00
PM Yoga Actions for Sirsasana & Sarvangasana
1:00
 
5:00
PM Yoga Actions for Adho Mukha Vrksasana & Pincha Mayurasana
1:00
 
5:00
PM Building a Yoga Core
1:00
 
5:00
PM Mindful Meditation - Awaken, Breathe & Create
1:00
 
5:00
PM An Introduction to Patanjali's Yoga Sutras - Book 1
1:00
 
5:00
PM Yoga Actions for Backbends
1:00
 
5:00
PM Yoga Actions for Forward Folds
Sunday
1:00
 
5:00
PM ATT/Workshop Series 40 Hr 2021/22
1:00
 
5:00
PM ATT/Workshop Series 60 Hr 2021/22
1:00
 
5:00
PM An Introduction to Patanjali's Yoga Sutras - Book 1

See other staff members


Featured review

Featured review
5 5 5 5 5
Winnipeg, MB
Jun 19, 2021

Yoga in the Park is amazing! So nice to be at one with nature. Valerie lead a great Yin class and I am so looking forward to the next one.
Nancy

Business Hours *

Yoga Studio HOURS*

Monday
10:30 am - 12:15 pm
Tuesday
10:30 am - 12:00 pm7:00 pm - 8:45 pm
Wednesday
10:30 am - 12:00 pm
Thursday
10:45 am - 12:15 pm
Friday
Closed
Saturday
9:45 am - 11:15 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.