Sara Hamel

Instructor

Serene Yoga Studio

Sara began her yoga journey at York University where she attended a free Kripalu yoga workshop with a friend. It was love at first cobra. She then moved to the end of the earth, Happy Valley Goose Bay Labrador and taught Yoga there for 13 years.Sara received her training at the Kripalu School of Yoga in Massachusetts. She then moved to Winnipeg and was offered the opportunity to train as a Yoga for Round Bodies instructor. Being a woman in a larger body herself, Sara was overjoyed to be able to bring Yoga to this like bodied population.