Featured review

Featured review
Winnipeg
Jul 12, 2022

I really enjoyed the session, thank you

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Kat

RYT 200-hr

 

Kat has been on a journey of healing her body, mind & spirit through many different modalities for the past 25 years. She began her yoga journey in 1996 and she eventually found her way to a more focused and dedicated yoga practice at Serene Yoga Studio in 2013. Kat completed her 200-hr Yoga Actions Teacher Training at Serene Yoga Studio in 2019.

Kat moves through her own personal yoga practice with the understanding that the more space & ease one can create in the physical body, the more space & ease there will be in the nervous system (including the brain), and therefore also in one's overall emotional state. As more comfort & capacity is found in the body, the more peaceful & quiet mind will become.  

Kat assists with the 200-hour Serene Yoga Actions teacher training program and is currently working towards her 500-hr certification with Serene Yoga Studio. 


Tuesday
7:15
 
8:30
PM All Levels 75m Interactive - In Studio
7:15
 
8:30
PM All Levels 75m Interactive - Live Stream

See other staff members


Featured review

Featured review
Winnipeg
Jul 12, 2022

I really enjoyed the session, thank you

Business Hours *

Yoga Studio HOURS*

Monday
10:30 am - 12:15 pm
Tuesday
10:30 am - 12:00 pm7:00 pm - 8:45 pm
Wednesday
10:30 am - 12:00 pm1:45 pm - 3:15 pm7:00 pm - 8:30 pm
Thursday
10:45 am - 12:15 pm
Friday
10:45 am - 12:15 pm
Saturday
9:45 am - 11:15 am
Sunday
1:15 pm - 2:45 pm
* Daily and holiday schedules may vary. Please contact us for more information.