I really enjoyed the session, thank you
Sally has been teaching yoga in Winnipeg for over 6 years. She is a 200-hr certified yoga teacher with training in hatha, alignment-based yoga. She has also completed a 200-hr training in Sivatantra Yoga and 50-hrs of Yin Yoga Training. Sally has a thirst for knowledge and has taken various other yoga workshops over the years to hone her skills as a student and as a teacher. Sally is passionate about making yoga accessible and strongly believes yoga should be available to everyone. Her classes embody breathwork and mindfulness first, with the physical benefits being an inevitable side effect.
Sally loves to socialize, meet new people and participate in life wherever she can. When not teaching yoga, Sally can be found walking her dogs, teaching English online or baking something delicious.