love this studio, the staff is super friendly and there is a variety of different sessions to choose from
Rocio was born in the Dominican Republic but spent many years in New York and Madrid working in fine arts, jewelry and fashion design. Rocio took a big leap of faith in 2016 and travelled to India to practice and study yoga. This changed her life forever.
Rocio completed a 200 hour Hatha training in India in an Ayurvedic Ashram. 800 hour Certificate IV in Purna Yoga at Byron Yoga Centre. Modular 50 hour trainings in Yin Yoga, Remedial and Restorative Yoga. Currently studying a Diploma in Advanced Yoga Teaching, Business Management and Ayurveda.
Her teaching style is alignment focused with a calm, slow flow vibe and always includes breath awareness and functional movement strategies, finding a time to integrate a complete experience of asana, pranayama and meditation.