Description
Six Days of Performance & Precision | Just $160 Experience the full spectrum of the Pryde methodology. Over six days, we’ll move from data-driven strategy to high-intensity execution and professional recovery. Your 6-Day Roadmap: Initial Goals & Strategy Session: We don't guess—we measure. Includes a full Body Composition Analysis and real-time baselines to give you a concrete foundation to hang your goals on. 1 Personal Training Session: One-on-one coaching to master your technique and apply your strategy to the floor. 3 High-Energy Bootcamp Classes: Dive into our community and test your limits in our signature group environment. 1 Personalized Stretching Session (30 min): Dedicated mobility work to reset your range of motion and accelerate your recovery.