flow. Dance Academy

Featured Review

Apr 29, 2026

Cristina Z.

From the schedule on line through the booking system to the class it was all flawless. Each routine had different levels of difficulty to personally pick during the demos, making the class challenging at the capacity each participant needed or wished to obtain. The environment is supportive, and comfortable, the room is beautiful, the tools provided are in perfect conditions. I move my body a lot, but this session allowed me to move my body in ways I had not thought of, stretching and strengthening additional points. I loved that as we conducted one exercise Julia reminded us with a few words what to straighten, tuck in or the breath. The class covered everything from moving, to strenghtening, stretching and made sure we had a final rest before going back to our daily lives. Walked out the class extremely satified.