Elite Barre Fitness Studio

Open Gym

Fitness

Fitness Studio

Welcome to Elite Barre Fitness Studio, we can't wait to meet you!

This 1-week pass is for Fitness participants to enjoy unlimited classes for 1 full week and receive a pair of Free Barre socks for FREE! Download our app "Elite Barre Fitness Studio" to view our schedule, book your classes and purchase from our store.  Visit our website  www.elitebarre.com for schedule, testimonies, online store, and more!  We can't wait to meet you at the Barre'!

Classes are 60 minutes, which combine beginning, intermediate and advanced fitness levels.  You can expect a warm-up, light weights, balance, strengthening and barre workout.  So no matter your fitness level, we welcome you to join us. 

Why the Elite Barre Method works:
Founded and developed by Michele McEntire, the Elite Barre Fitness method incorporates Ballet foundational movements with Calisthenics, in a strength conditioning, cardio workout, without impact.  This unique workout, lengthens and strengthens muscles all while burning calories. By combining stretching, strengthening and cardio, the average participant burns up to 500 calories per class. The Elite Barre Method targets hard to transform muscle groups including: Arms, Chest, Abs, Hips, Glutes, Outer Seat, Outer and Inner Thighs, Quads, Hamstrings, Calves, and Feet. Results may vary. 

What is included in a Barre Class Workout?
You can expect 15 minutes of warm-up and stretch, 15 minutes of strength training with light weights, and 30 minutes of barre routine including isometric small movements and larger cardio movements. This no impact exercise method is done with upbeat music to enhance the overall workout experience. Weights are optional and all movements can be modified to accommodate limitations and injury. 

Body Benefits:
Our transformative total body workouts build toned muscles from head to toe, increase your metabolism, and helps you lose weight.  You'll find balance in your body, which will lead to better posture, improved circulation, digestion, cardio strength, and a physique that serves you rather than holds you back. Participants report feeling younger, stronger, more confident in their bodies with an added ability to get out and do the things they love.
 
Mind Benefits:
Feeling better in your body means more than a smaller waist or stronger arms.  Our workout energizes you, leaves you feeling less stressed, improves your mood, confidence and your overall wellbeing.  Our barre babes tell us that being a part of the studio and our community is life changing!

See you at the Barre!

First Week FREE! Unlimited Classes & Free Barre Socks, Introductory Special (Local Residents Only)


WHAT IS Elite Barre Fitness?


A
no-impact workout designed for women. Our beautiful fitness studio
is a welcoming environment for ages 18+, and most individuals,
depending on health, or ability limitations. We build strength,
balance, endurance, posture, and improve overall health. * Our
community encourages engagement, health, wellness, and connection.
Elite Barre is an experience for the mind, body, and soul. 
Meet us at the barre!


Why the Elite Barre Method works:


Founded and developed by Michele McEntire, the Elite Barre fitness
method incorporates Ballet foundational movements with
Calisthenics, and gravity resistance movements with fun music. This
unique workout, lengthens and strengthens muscles all while burning
calories.  By combining stretching, strengthening and cardio,
the average calorie burn, including post workout burn is 500
calories per class.* The Elite Barre Method targets hard to
transform muscle groups including: Arms, Chest, Abs, Hips, Glutes,
Outer Seat, Outer and Inner Thighs, Quads, Hamstrings, Calves, and
Feet.


*results may vary


 


What is included in a 60-minute Barre Class
workout?


You can expect 15 minutes of warm-up and stretch, 15 minutes of
strength training, balance with light weights, and 30 minutes of
barre routine including isometric small movements and bigger cardio
movements. This no impact exercise method is done with upbeat music
to enhance the overall workout experience. Weights are optional and
all movements can be modified to accommodate limitations and
injury. 


 


Body Benefits:


Our transformative total body workouts build toned muscles from
head to toe, increase your metabolism, and helps you lose weight.
You’ll find balance in your body, which will lead to better
posture, improved circulation, digestion, cardio strength, and a
physique that brings confidence and strength. Participants report
feeling younger, stronger, closthes fit better,with an added
ability to get out and do the things they
love.

ÉLITE BARRÉ Fitness Studio

Location Details