DriveTrain Fitness

Open Gym

Fitness

Fitness Studio

Try to arrive at least 10 minutes ahead of class so that the instructor can introduce you to the Megaformer. Grip socks are required for the workout.  They are available for purchase for both men and women at studio.  Wear clothing that’s easy to move it in.  Most women wear leggings, shorts or joggers and most men wear shorts or joggers.

It takes a couple classes to get totally comfortable with the machine, so be patient with yourself with transitions and getting used to the names of the machines for your first couple classes. The instructor will explain all the exercises and lead you through the workout but it’s also a good idea to find someone in class who you can look at for visual direction.  If you love the first class, we recommend buying the New Member Deal, 4 classes for $45.  This will continue to give you an idea of what you can do on the machine without a long commitment.     


First Class

DriveTrain Fitness is a small-format,
Lagree-licensed boutique fitness studio specializing in
Lagree and performance-based Stages indoor
cycling. With just 8 Megaformers and 8 Stages bikes, our
intentionally small classes provide the energy of group fitness
with the personal attention and coaching of a much smaller
setting.
Our Lagree classes deliver a
high-intensity, low-impact full-body workout focused on strength,
endurance and core stability, while our Stages Studio Pro cycling
classes use individualized performance zones and real-time feedback
to create a cardio workout personalized to each rider's fitness
level.
Our studio welcomes adults of all ages and
fitness levels — from beginners to experienced athletes. No prior
Lagree or cycling experience is required. Our instructors will help
you get set up, understand the workout and progress at a level
that's right for you.
Key amenities: Lagree
Megaformers, Stages SC3 bikes, Stages Studio Pro performance
technology, personalized rider profiles, small class sizes,
experienced instructors and complimentary parking.
Small Format. Big Experience.

DriveTrain Fitness

Location Details