Cell Performance Lab

CELL Performance Lab is a clinician-led health clinic in Terrigal, built around real health outcomes — recovery, chronic condition support, energy, healthy ageing and performance. Our point of difference is the CELL Method: a personalised, evidence-informed protocol where Hyperbaric Oxygen Therapy, Red Light Therapy, Infrared Sauna, Ice Bath and Private Contrast Suite sessions are stacked and sequenced around your specific goals — not booked as isolated, one-off treatments. Every plan is guided by Dr Sara Winchester, a qualified chiropractor with over 25 years of clinical experience, so your protocol is built on real clinical judgement, not a generic checklist. CELL is co-located with Align & Activate Chiropractic at 57 Terrigal Drive, Terrigal — Dr Sara's established chiropractic practice, giving you access to both chiropractic and recovery care in one place, with easy on-site parking. We welcome clients of all ages and fitness levels, including younger clients with parent or guardian consent. No experience necessary — our team will guide and adjust your plan as you progress.