Ocean Tide Yoga & Meditation

Ocean Tide Yoga & Meditation is a welcoming space for movement, stillness and wellbeing in the Oceanside community. We offer yoga for a wide range of ages, abilities and experience levels, from gentle and restorative practices to Hatha, flow and Yin yoga. Our Open Meditation program, Come Sit, also provides dedicated space to simply be still—no experience, registration or mat required. Whether you’re here to build strength and mobility, slow down, find some quiet, or simply feel better in your body, there’s a space for you at Ocean Tide.