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Zumba Ko Dance Fitness - Markham
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About the Location
Come experience the “AfterGlow” of a Fun, Easy, Calories-Burning, Fitness Dance Party!!! Outfits / Gears: Zumba is a cardio fitness program at the core, so you would want to wear outfits that are tuned for cardio aerobic classes. Clothes so you can move in (dri-FIT / moisture-wicking fabric, even better) Pants that will not chafe, you will be moving your hips (e.g. yoga pants, cargo pants) Sneakers, Cross-trainers; no bare feet/bare socks please Water bottle Maybe a towel