b.fab.fitness

Fitness Studio  in Brentwood , TN

2 Locations
Brentwood , TN , 37067
  • Fitness Studio in Brentwood, TN
  • Fitness Studio in Brentwood, TN
  • Fitness Studio in Brentwood, TN
  • Fitness Studio in Brentwood, TN
  • Fitness Studio in Brentwood, TN
  • Fitness Studio in Brentwood, TN
  • Fitness Studio in Brentwood, TN
  • Fitness Studio in Brentwood, TN
  • Fitness Studio in Brentwood, TN

b.fab.fitness

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Brentwood , TN , 37067
 
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Featured review

Featured review
5 5 5 5 5
Brentwood
Jun 8, 2020

I’ve been with b.fab for 2 years. If you like hip hop, you’ll love this! There is a mix of newer and older songs. Everyone is really welcoming! You don’t have to have any prior dance experience, you just need to have grace for yourself and enjoy dancing. I do the funk classes Monday, Wednesday and Friday. As long as you are moving and getting your heart rate up, than you get your moneys worth. The community is a huge bonus! ;)

b.fab.fitness® has been rocking Middle Tennessee since 2008 with its own trademarked style of dance cardio & strength-training.  What started from one woman's passion for helping others get fit while having FUN, has grown into an enormous community of b.f.f.s who gather as much for the fellowship as they do the workout. 

b.fab.funk® - our own choreography of simple dance moves set to hip-hop, pop and latin music.  A high-energy, epic good time that will leave you soaked and smiling.  No experience is required, just a desire to move and have fun!

b.fab.body - an ever-changing blend of strength-training and stretching that will keep your body guessing and your muscles popping.  The hour will fly by, but the results will stay!  All you need is a mat and a body, we'll provide the rest! 

yoga sculpt - this is not your chance to relax!  Yoga Sculpt combines light weights, yoga flows and high-intensity cardio bursts to boost metabolism and sculpt lean muscle mass ...all while jammin' out to killer tunes.

CLASSES

Featured review

Featured review
5 5 5 5 5
Brentwood
Jun 8, 2020

I’ve been with b.fab for 2 years. If you like hip hop, you’ll love this! There is a mix of newer and older songs. Everyone is really welcoming! You don’t have to have any prior dance experience, you just need to have grace for yourself and enjoy dancing. I do the funk classes Monday, Wednesday and Friday. As long as you are moving and getting your heart rate up, than you get your moneys worth. The community is a huge bonus! ;)

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 11am
9am - 11am
9am - 11am
9am - 11am
9am - 11am
Closed
2:30pm - 4:30pm
* Daily and holiday schedules may vary. Please contact us for more information.